About

After some hardships the past few years including health issues, losing my mother and other life altering moments decided to choose healing as my intention to start the new year.

That spiraled into the idea of exploring healing all aspects of life. So decided to create a blog as way to document it and hopefully inspire others to explore ways to live their best life at any age.

Like wildflowers, we must allow ourselves to grow in all places. This is my journey to explore and strengthen body, heart, mind and soul.